Beginner Vinyasa Flow

Beginner Vinyasa Flow with Dee Satterfield. All levels are welcome.

Location
The YNot Lot
Instructor
Dee Satterfield
Sessions
Saturday, June 10, 2017 11:00 - 12:00 PM
 
 

Beginner Vinyasa Flow with Dee Satterfield. All levels are welcome.

Instructor Bio:

Dee Satterfiled was born and raised on the Sandtown-Winchester side of West Baltimore City. She discovered yoga as a single mother in college and was inspired and amazed by yoga's transformative ability to release hurt, pain, and disappointment, replacing those things with love, compassion, and understanding of oneself. She believes that yoga is an everyday practice both on and off the mat in her life. To Dee, being true to you and serving others is the highest form of love to the universe. She understand that loving and accepting your body image is the greatest thing one could discover. Dee completed her 500 hour Teacher Training certification at Yoga Works under the guidance of her guru Kim Manfredi. Dee continues to practice with the mindset that you never stop learning, growing, and developing your connections. Dee instructs various forms of yoga: Restorative, Beginner Vinyasa Flow, Hot Vinyasa Flow and Chair Yoga.

This course will be Beginner level. Limited number of mats will be provided.