The YNot Lot
Tuesday Night Yoga with Dee Satterfield. All levels are welcome!
The only thing that’s constant is Change. Sometimes a Shift can feel like it’s missing the “f” and can make you feel like you’re all tied up in knots. In this exciting workshop, we’ll use the game of Twister™ to show you how you respond to change. Do you embrace it or get stuck? Learn how you can see the opportunities that result from Shift/Change.