The YNot Lot

Address

1904 N. Charles


Yoga with Dee Satterfield

Tuesday Night Yoga with Dee Satterfield. All levels are welcome!

The YNot Lot
Tuesday, June 6, 2017 6:00 - 7:00 PM
Tuesday, June 13, 2017 6:00 - 7:00 PM
Tuesday, June 20, 2017 6:00 - 7:00 PM
Tuesday, June 27, 2017 6:00 - 7:00 PM
Tuesday, July 4, 2017 6:00 - 7:00 PM
Tuesday, July 11, 2017 6:00 - 7:00 PM
Tuesday, July 18, 2017 6:00 - 7:00 PM
Tuesday, July 25, 2017 6:00 - 7:00 PM

Beginner Vinyasa Flow

Beginner Vinyasa Flow with Dee Satterfield. All levels are welcome.

The YNot Lot
Saturday, June 10, 2017 11:00 - 12:00 PM

Shift Happens

The only thing that’s constant is Change. Sometimes a Shift can feel like it’s missing the “f” and can make you feel like you’re all tied up in knots. In this exciting workshop, we’ll use the game of Twister™ to show you how you respond to change. Do you embrace it or get stuck? Learn how you can see the opportunities that result from Shift/Change.

The YNot Lot
Saturday, November 4, 2017 11:30 - 12:30 PM